Yogastock

Every year we offer a wide range of afternoon workshops, evening sessions and yoga orientated classes other than our regular yoga classes.

The  2009 line-up will be posted as soon as it is final.

The line-up for 2008 includes;

The Power of Sound: Mantra yoga & Nad yoga and more……..with special guest Dayanand Diffenbaugh. More info on these workshops with Dayanand soon!

Kirtan: Sacred chanting: an experiential workshop - How, Why and Let’s Do It – lead by Premchand, Dayanand , Amanda.

Yoga Meditation for Peace in Everyday Life with Mahendra (Neal Arbic)
How to find peace and happiness in daily life with the practice of meditation – a tradition that stretches back to the dawn of civilization. Learn authentic methods for calming the mind and how to incorporate peace into daily life.

Enlightened Eating – An Edible Journey with Caroline (Arpana) Dupont
It is clear that the ideal diet is one that is made up of whole, high quality, natural and living foods. While most of us know this, we tend to sabotage our best intentions on a regular basis, leaving us feeling confused, guilty, and discouraged. In reality, food at its best should be a means to help us to create the most inspired life possible. In this gathering we will explore and experience:
Some of the predominant dietary approaches (raw, macrobiotic, Ayurvedic, vegetarian, high protein, etc.) and how to incorporate the best they have to offer in a way that is appropriate for you;
The deeper causes of poor lifestyle choices;
How to transition to a health supportive diet elegantly;
Simple and effective practices to work with mental and emotional patterns that seem to get in our way;
Spiritual practices such as meditation to keep you grounded as you adopt a higher vibration diet;
How to connect to and trust your own inner wisdom so that you can enjoy a wholesome relationship with good food.

More workshops will be posted soon!